Early access is now open

ADHDump is an ADHD app designed to help ADHD minds capture, organize, and act on their thoughts simply and instantly. This system is tailored for how ADHD brains actually work, making it easier to retain ideas, conversations, and commitments without relying on memory or rigid routines. Our mission is to transform mental overload into clarity using mental clarity tools, fostering follow-through and independence.

ADHDump was created by a team combining healthcare experience, lived experience of ADHD, startup growth expertise, branding, and digital strategy.

Founded by a registered nurse alongside lived experience of ADHD at home, the platform was built from a real everyday need: a faster, lower-pressure way to capture thoughts before they disappear.

Behind the product is a senior team with experience scaling startups, leading national digital platforms, building globally recognised brands, and driving growth across technology, media and consumer businesses. Together, the team brings expertise across product development, commercial strategy, brand positioning, customer experience and go-to-market execution.

We’re building ADHDump with one focus: creating practical tools that reduce overwhelm, support real-life functioning, and genuinely help people manage the mental load of everyday life.

ADHDump is an ADHD app that goes beyond a typical productivity tool. It empowers users to capture, organize, and act on their thoughts effectively. This innovative application helps manage appointments in your diary from 'ECHO.' Additionally, it allows you to offload your thoughts in real time through 'DUMP,' ensuring they are stored safely for you to revisit later. By utilizing these mental clarity tools, users can reduce overwhelm and concentrate on the task at hand.